What to Expect

Plan to take the rest of the day off after a ketamine infusion, and expect to be back to normal, including work, the next morning. Here is how to schedule around it.

The hours and days after a ketamine infusion matter. Here is how to spend the rest of the day, what to journal, what to avoid, and how to make the benefits last.

Most ketamine therapy side effects are mild and short-lived, like dissociation, nausea, or a temporary rise in blood pressure. Here is an honest rundown and how they are managed.

No, you should not drive after a ketamine session. Plan a ride home and take the rest of the day off from driving. Here is why, and how to plan for it.

Most people start with a series of about six infusions over two to three weeks, followed by occasional boosters. Here is how the number of ketamine sessions is actually decided.

Most ketamine therapy side effects are mild and short-lived, from dissociation to nausea to a brief rise in blood pressure. Here is what to expect and how they are managed.

What should you think about during a ketamine infusion? The short answer: set a gentle intention, then let go and let the experience unfold. Here is how mindset shapes your session and how to prepare.

Does ketamine therapy get you high? Not like recreational use. At low, carefully monitored doses it creates a brief, dreamlike dissociation. Here is what the experience is really like.

Wondering what ketamine therapy actually feels like? A warm, honest walkthrough of the sensations, the dissociative experience, side effects, and how we shape it.

Improvement from ketamine therapy rarely arrives all at once. Here is how change tends to unfold over treatment, and what a breakthrough can feel like in everyday life.